by Amy Hunter

19 Kids and Counting

Catch up with the Duggars!

Inside this Article

Lots More Information

Sources

Boyer, Jeanelle and Rui Hai Lui. "Apple Phytochemicals and their Health Benefits." Nutrition Journal. May 12, 2004. (July 13, 2009) http://www.nutritionj.com/content/3/1/5
CBS News. "Pomegranate Ranked Healthiest Fruit Juice." July 5, 2008. (July 13, 2009) http://www.cbsnews.com/stories/2008/07/05/earlyshow/health/main4234811.shtml
Goldstein, Laura. "Try Nature's Toothbrush." Prevention. Oct. 1, 2004. (July 13, 2009) http://www.prevention.com/cda/article/try-nature-s-toothbrush/81cb88dc78803110VgnVCM10000013281eac____/health/conditions.treatments/oral.health
Huber, Lia. "We Love Apples." Prevention. 2007. (July 13, 2009). http://www.prevention.com/cda/article/we-love-apples/a1c155d0c5045110VgnVCM10000013281eac____/nutrition.recipes/cook
MayoClinic. "10 Great Health Foods for Eating Well." Feb. 22, 2008. (July 13, 2009) http://www.mayoclinic.com/health/health-foods/NU00632

Herbal Remedies for Arthritis

The pain of arthritis limits the movement and lives of many older individuals. Fortunately, there are herbal remedies for arthritis that offer safe, natural relief from pain and inflammation.

Medical and Health Savings Accounts

If you have a medical or health savings account, you pay for your own health care expenses. But you do have a safety net -- a high-deductible health insurance policy that protects you from catastrophic medical expenses.