WHAT'S INSIDE: FAMILY HEALTH

In times of sickness, your family may face some challenging moments. Don't be shy to ask for help. A first step -- get some resources from TLC.
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  • You & Your Body

FEATURED: FAMILY HEALTH

Frugal Family Tips

Juniper berry essential oil has antiseptic properties, and can also relieve sore muscles. This essential oil has antiviral and antibiotic properties. Juniper can also combat urinary tract infections. Learn how juniper berry is used in aromatherapy.

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Alternative Treatments for High Blood Pressure

Millions of Americans live with high blood pressure, which puts a person at major risk for heart disease and stroke. But dietary precautions can lower high blood pressure.

Hydrogen Peroxide Therapy

Chances are it happened to you as a child -- you fell off your bike and got scraped up. If you used hydrogen peroxide for those cuts and scrapes, you might remember the tingling, bubbling and fizzing. But what was it really doing?