How Beauty Works

  • You Being Beautiful
  • Nail Health
  • Plastic Surgery
  • Better Skin

healthy living for a beautiful you

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How accurate is our mental image of ourselves?

Think about how you would describe yourself to a stranger. Would you emphasize the physical features you're fond of? Or would you spend more time on supposed "trouble spots"? Your answer largely depends on your mental picture.

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Exactly why is your thyroid so important?

Chances are rather good you've heard the news that you have a thyroid -- but chances are also pretty decent you're not completely up to speed on exactly why you have one. What can your thyroid do for you?

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Top 10 Physical Energy Zappers

Even the Energizer Bunny might be daunted by holiday traffic at the mall or the prospect of visiting in-laws. But it's not just holidays and family that leave us feeling drained -- you might not even realize what's been zapping your energy.

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Why is sitting in a chair for long periods bad for your back?

If sitting still all day long at work leaves you feeling like you just spent eight hours lifting heavy boxes, you're not alone. About eight out of 10 people report having some back pain, and our desk chairs could be to blame.

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Top 5 Ways to Lower Your Financial Stress

Money woes can take a toll on your health and relationships. But the good news is that there are things you can do to lower your financial stress right now. Take a deep breath, slow down, and check out our list.

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Top 10 Items You Should Have in Your Medicine Chest

When you've got a cut hand, a sore back or a high fever, it's no time to dig around for medical supplies. What are the 10 must-have items for your medicine chest?

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Top 5 Foods for Beautiful Skin

What you eat sometimes shows up on your face. So should you forget the beauty counter and head for the grocery store instead?

Quiz

Are you stressed?

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You can't avoid stress -- it's everywhere! And no matter the source of your stress, it's doing certain things to your body. Take this quiz to find out what's going on when stress sets in.